Articles

Trust Body Alignment with Your Remedial Massage Needs in the Blue Mountains

If you have been suffering from a chronic soreness or tightness in part of your body, your first thought may be to look for a sprain, strain, or some other easily diagnosable injury. The problem with chronic soreness and tightness is that it is …read more.

Knowing the Difference Between a Remedial Massage and a Relaxation Massage (and Where to Schedule a Remedial Massage in Katoomba)

To the untrained eye, a remedial massage will look almost the same as a relaxation massage. Often, online sources will also use the terms ‘remedial massage’ and ‘relaxation massage’ interchangeably. Together, these factors have created a good …read more.

Get Past Your Sporting Injuries with the Help of Body Alignment’s Massage Therapy Treatments in the Blue Mountains

When you are a serious athlete, the risk of becoming injured is constantly floating around in the back of your mind. A severe injury—from a torn ACL to a hip flexor strain—can keep you off the field for months, and might even require surgery …read more.

Recover from a Sports Injury Faster with Physical Therapy in Katoomba

Perhaps you recently ran a marathon and had been dealing with extremely painful shin splints ever since. Maybe you are struggling with some other type of chronic pain related to your sport or athletic activities. Either way, these lingering injuries …read more.

More Than Just “Physical Therapy,” Blue Mountains, Body Alignment Will Surprise You

The pain of a chronically agitated injury or misalignment in your body can be a grating and discouraging nuisance. When your profession requires that you stay in peak physical condition and you cannot afford to stay home to appease your pain, that …read more.

What Can You Gain from a Myotherapist in Blue Mountains?

In a certain sense, the human body is paradoxical—it’s hard to think of anything that each of us is better acquainted with than our own corporeal form, and yet the mysteries of the body are manifold, possibly even endless. Perhaps this is why so …read more.

Why a Myotherapist in Katoomba Can Help You Overcome Pain

If you’ve ever had to deal with lingering or unexplained pain, you know just how much it can impact your quality of life. There’s almost nothing in the world more frustrating than not being able to move the way you once did—especially when those …read more.

Do You Need a Professional Myotherapist? Consider Body Alignment in Blue Mountains

As our bodies age, we collect injuries and body pains. Because of the substantial expense of treatment or, because we cannot take the time out of our schedules to relax, people tend to accept their minor pains. When we do this to ourselves, a …read more.